Ditch the Poor Performance & Sluggish Recovery Today.
As we age, we need more EAA's while our absorption of them reduces. Essential Amino Acids are the building blocks of all protein our scientific blend can help improve recovery, support lean mass & boost athletic performance.
The key to building & supporting lean mass
Muscle protein synthesis is vital for rebuilding and strengthening muscle fibers, a key part of the body's ongoing protein turnover process. This process involves the continuous breakdown and reconstruction of muscle proteins.
When the rate of muscle protein synthesis surpasses protein breakdown, muscle growth occurs. Essential amino acids are crucial in this equation—they are the building blocks that fuel the creation of new proteins.
Effective muscle protein synthesis, particularly after exercise or as we age, requires a reliable supply of these essential nutrients, highlighting the importance of adequate dietary intake or supplementation.
WHY SUPPLEMENT?
Shape a stronger, leaner body.
EAAs play a critical role in muscle protein synthesis (MPS), helping to build and maintain lean muscle mass while supporting fat loss by increasing metabolic rate.
Improve Exercise Output
EAAs and electrolytes work together to enhance endurance and delay fatigue, ensuring sustained energy and performance during intense workouts.
Build & Support Lean Mass, Even as you age.
EAAs stimulate MPS more effectively than whey protein, making them essential for maintaining and building muscle mass as you age.
Crush Goals
With a complete profile of all nine EAAs, Bare Aminos provides the necessary nutrients to optimize muscle recovery, ensuring you reach your fitness goals faster.
Reduce Soreness & Boost Recovery
EAAs help reduce muscle soreness by accelerating the repair process post-exercise, allowing for quicker recovery and more consistent training.
Reduce Cravings
EAAs support stable blood sugar levels and reduce muscle breakdown, helping to curb cravings by keeping you nourished and satisfied longer.
the founder of Higherlife Crossfit.
Michelle and her clients use our EAA's to help them recover from tough works, rest better and perform better.Here her thoughts on Bare Aminos.
Unlock Your Potential Today.
Bare Aminos & Creatine Bundle
Our starter bundle is the perfect way to get started with EAAs & Creatine. Designed to support muscle growth, enhance recovery, and boost performance, this bundle includes everything you need to kickstart your fitness journey. With Essential Amino Acids for muscle repair and Creatine for increased strength and endurance, you'll feel energized and ready to take your workouts to the next level.
Our starter bundle is the perfect way to get started with EAAs & Creatine. Designed to support muscle growth, enhance recovery, and boost performance, this bundle includes everything you need to kickstart your fitness journey. With Essential Amino Acids for muscle repair and Creatine for increased strength and endurance, you'll feel energized and ready to take your workouts to the next level.
Hydrating Aminos & Creatine Bundle
Our starter bundle is the perfect way to get started with EAAs & Creatine. Designed to support muscle growth, enhance recovery, and boost performance, this bundle includes everything you need to kickstart your fitness journey. With Essential Amino Acids for muscle repair and Creatine for increased strength and endurance, you'll feel energized and ready to take your workouts to the next level.
Our starter bundle is the perfect way to get started with EAAs & Creatine. Designed to support muscle growth, enhance recovery, and boost performance, this bundle includes everything you need to kickstart your fitness journey. With Essential Amino Acids for muscle repair and Creatine for increased strength and endurance, you'll feel energized and ready to take your workouts to the next level.
Empower Your Journey, Elevate Your Performance
Repair | Recover | Build | HydrateFrom Our Customers
Great ordering experience, with quick and efficient delivery. The powder has a slightly bitter aftertaste, but it's not offensive, I was expecting this after reading other reviews. Im in my early 50's and had been suffering from muscle aches and sore joints (especially wrists and shoulders) having recently started weight lifting, the amino acids have really helped with these, I'm noticing a big difference.
Vicky.P
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPI've seen so much improvement ever since using EAAs,my stamina during work outs, recovery after. I've also noticed incredible muscle tone.
Malefu M.
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPI have never discovered a product to work so fast! I feel like a different person with new energy levels and health all over. Thank you!!!!
Shelley.B
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPThe Best product I have ever used...will definitely buy it again...Thank you So much ,even the Delivery was quick...
Violet.S
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPFirst time using this product and can feel the difference after two weeks and definitely when I drink it before my workouts, more energy during workouts and my muscle recovery is great post workout!!
Adri.B
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPThe only product I’ve used where I can see and feel the difference in my daily training. More endurance and strength and better recovery.
Mariette A
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPI have just started my CrossFit journey and this seems to be helping my recovery a lot. Been using it for 2 weeks now, will update when I have been using it for longer.
Larrissa.B
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Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPDefinitely have noticed that I have more strength and better recovery after exercise (Mainly Moutain Biking) I am sleeping during the night, only waking up once where I was waking up frequently in the past. Love the Nartjie flavour - great addition to the range.
Joanne B.
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPI love these amino acids🙌🏻🙌🏻🙌🏻 They help a lot with my CrossFit workouts and recovery. Been taking them for over a month now and just love them. I take them before I train as well as during my training.
Bronwyn.R
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPFrom day one that I used this product I felt the difference in my body! Much less aches and pains...more energy and I can lift much heavier weights in my Crossfit WODs. I also increased my muscle mass quite a bit!
Elize.B
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPI absolutely love the product, it tastes really nice and doesn’t have after taste, it’s not sweet and the energy I have during my gym sessions carries. Thank you for a good product and I shall be placing my next order. 💃🏻💃🏻
Keke.N
Happy customer
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPI was not expecting to feel an obvious benefit so quickly. I used EAA during a 21km tempo road run and felt it helped me maintain over the distance. I use it as a post-workout drink. It does have a slight after-taste but it is easy on my stomach. I would recommend the product.
Tracey.W
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPDefinitely helps with post-workout recovery.
Robyn.C
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPIt is pleasant tasting, and dissolves quickly. Gives me more energy with hard workouts, and i feel my recovery is quicker. Will definitely buy it again.
Corinda.G
Happy customer
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPHi guys, I am a 51 yr old male and started with my gym routine 2 months ago for the first time in a very long time. I have been using creatine and protein shakes to help with the build but with the adding of my EMA into my diet, has really helped a lot. I recover much quicker and must say, feel more energised and ready for my next session much sooner than before. Thank you for the great product.
Vivian. Y
Happy customer
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPI have been using for 2 weeks now and already feel the difference in traininG
Leizel. T
Bare Aminos
Regular price £30.00 GBP Sale price £30.00 GBPLeucine, a critical player in the muscle-building process, significantly enhances the body's ability to perform muscle protein synthesis. EAAs with a higher ratio of leucine are specifically formulated to maximize this process, ensuring that your muscles have the best support for repair and growth after every workout. The presence of leucine accelerates the repair and building of muscle fibers, making it a key nutrient for maintaining muscle strength and function. Research on leucine's effects
The distinct advantage of EAAs lies in their "free-form" state, which does not require digestion. This means they can be absorbed directly into the bloodstream immediately after ingestion, providing a rapid supply of the essential nutrients needed for muscle repair and growth. This quick absorption is crucial for initiating the recovery process right when your body needs it the most, ensuring that no time is wasted in beginning the muscle repair process.
As digestion and nutrient absorption can become less efficient with age, older adults need a more direct and less taxing means of receiving these vital nutrients. EAAs fulfill this need perfectly, providing older individuals with a reliable, digestion-free source of essential amino acids. This is especially crucial for combating age-related muscle loss, known as sarcopenia, and maintaining muscle mass and strength, essential for an active and independent life. EAAs offer a powerful tool for enhancing muscular health and athletic performance, especially in older adults who benefit most from their efficient and direct nutritional support. They stand out as a superior choice compared to other protein sources, offering immediate benefits that are crucial for maintaining vitality and physical performance as we age.
Dr. Robert Wolfe has conducted extensive research in this area, demonstrating that the ingestion of free-form EAAs leads to a more immediate and efficient synthesis of muscle protein than consuming the same amino acids through dietary protein. This is because EAAs in supplement form do not require the breakdown and extraction processes that whole food sources do. We will display a graph based on Dr. Wolfe's study, illustrating how free-form EAAs achieve higher muscle protein synthesis rates compared to EAAs derived from dietary proteins, emphasizing their direct impact and efficiency.
Meet Hydrating Aminos
Our latest product combines our proven EAA blend with 4 Key Electrolytes. Muscle, Recovery & Hydration Support - All in one.
Muscle & Recovery Support
Hydration Support
New Flavour
Muscle & Recovery Support
Hydration Support
New Flavour
Got Questions?
If you can't find the answer you're looking for, don't hesitate to reach out to our friendly customer support team. We're here to assist you and ensure you have the best experience with our products.
EAA's or essential amino acids, are the amino acids that we can only get from diet for supplementation. There are nine essential aminos, which are crucial for most bodily functions. When taken in a concentrated supplement dose, they assist the body in improving exercise recovery and performance.
All our products are manufactured in South Africa using third-party world class labs & manufacturing facilities.
Simply add 1-2 scoops with at least 500 mls of cold water and shake/mix. Add ice for freshness.
AA's are a natural product and very safe. Studies show that taking anymore than 15g (3 servings) will lead to no additional benefits (unless there are unique circumstances). Studies have also shown that a human can consume around 100g of EAA's before becoming unsafe.
Whey protein in classed as an intact protein, as it contains none essential amino acids and other nutrients such as fat and lactose. While whey protein is a great source of extra protein in a diet, studies have shown that EAA's are much better for stimulating Muscle Protein Synthesis due to their fast & easy absorption into the body.
Unlike Whey protein, EAA's require little to no digestion and absorb quickly. This means they won't cause any gut discomfort. Those who experience issues with whey protein may find EAA's very beneficial as a recovery method.
EAA's contain all nine essential amino acids, where as BCAA's contain only three - Leucine Valine & Isoleucine. EAA's also contain these, and research has shown that all nine essential amino acids are consumed together to receive the full exercise benefits.
We ship from Durban. We normally require 1 day to process the order, from there you can expect your order to be delivered between 1-4 days later depending on where you are in the country.