Bare Essentials Bundle
Bare Essentials Bundle
The Bare essentials bundle containing 30 Servings of Bare Aminos, Pure Creatine & Pure Carb Fuel.
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The Bare Essentials Bundle
Our essentials bundle gives you everything you need to support lean mass, recovery, strength & energy.
Bare Aminos delivers all 9 essential amino acids in a clinically dosed, free-form formula that absorbs in minutes -- not hours. Just 20 calories. No bloating. No nausea. Pure muscle-preserving fuel designed specifically for bodies under metabolic stress.
The Triple-Action Protocol: How Bare Aminos Works.
Rapid Absorption
Mix one scoop per 400ml of cold water. Free-form amino acids bypass digestion entirely, entering your bloodstream within 15 minutes -- not hours like whey protein. Add Pure Creatine for strength, and Pure Carb Fuel for sustained, slow release energy.
Cellular Activation
2000mg of L-Leucine triggers the mTOR pathway -- the master switch for muscle protein synthesis. Your body shifts from breakdown mode to building mode.
Sustained Protection
Take daily -- morning or post-workout. Within weeks, amino acid levels stabilize, recovery accelerates, and lean muscle mass is actively preserved even during calorie restriction.
Not just ingredients. It's the clinical dosing that makes the difference.
Every amino acid is dosed at ISSN-recommended levels for maximum efficacy. No proprietary blends. No fillers. Full transparency.
L-Leucine
Triggers muscle protein synthesis via the mTOR pathway
L-Isoleucine
Supports glucose uptake and endurance during exercise
L-Valine
Prevents muscle breakdown and promotes tissue repair
L-Lysine
Essential for collagen synthesis and calcium absorption
L-Threonine
Supports immune function and gut health
L-Phenylalanine
Precursor to dopamine -- supports mood and focus
L-Methionine
Powerful antioxidant for cellular detoxification
L-Histidine
Regulates immune response and reduces inflammation
L-Tryptophan
Precursor to serotonin -- supports sleep and mood
Why you need both.
Bare Aminos
→ Triggers muscle repair faster than whey — absorbed in 15 minutes, not hours → Reduces fatigue during exercise → Improves recovery between sessions → Helps protect against age-related muscle loss → Only 20 calories. Zero bloating. No dairy.
Pure Creatine
→ Increases strength and power output → Supports lean muscle preservation → Enhances recovery between sessions → Improves cognitive function → Gold standard purity (99.99%)
The perfect pair to support lean mass & improve recovery and wellbeing after 40.
Build · Recover · Repair
Bare Aminos
All 9 essential amino acids at ISSN-recommended doses. Triggers muscle protein synthesis via the mTOR pathway. 20 calories. Zero bloating. Absorbs in 15 minutes.
Shop Bare Aminos →
Power · Endure · Perform
Pure Creatine
Creapure® certified monohydrate — the most studied performance compound in history. Fuels ATP regeneration for strength, power, and cellular energy.
Shop Pure Creatine →A formula cleaner than a monk's conscience.
No fillers, no artificial colours, no junk.
ISSN recommended dosages for every amino acid.
Creapure® certified — the gold standard in creatine.
Proudly formulated and manufactured in South Africa.
It actually tastes good.
Bare Aminos
Mango Orange
Bright, tropical, and refreshing. A naturally sweetened mango-orange blend that tastes fresh.
Peach Ice Tea
Peachy, bold & full of flavour.
Mixed Berry
The original, punchy Mixed Berry.
Lemon lime (Coming soon)
A zesty twist coming soon!
Pure Creatine
Unflavoured
Pure & unflavoured, easy to mix with anything!
Comprehensive support for optimal performance.
If you struggle with energy, recovery, or muscle preservation — Bare Aminos addresses the root cause at the cellular level. Not a band-aid. A scientific solution.
Preserve Lean Muscle
If you're losing weight, you need this.
Up to 40% weight loss can be muscle. EAAs trigger the mTOR pathway to shift your body from breakdown mode to building mode — preserving the lean mass that drives your metabolism.
Sustained Energy
No caffeine crash. Just consistent power.
Pure Carb Fuel provides a slow, sustained energy release without the highs and sugar lows of typical energy powders.
Rapid Recovery
From workout to bedtime.
EAAs deliver the raw materials for muscle repair without the digestive burden of whole protein. Recovery time decreases noticeably within the first 2 weeks.
Metabolic Protection
Protect the engine while you lose the weight.
More muscle means a higher resting metabolic rate. By preserving lean mass, you prevent the metabolic slowdown that causes weight loss plateaus and rebound.
Zero Bloating
Designed for suppressed appetites.
Unlike whey or casein, free-form amino acids bypass digestion entirely. No bloating, no nausea, no discomfort — even on the most sensitive GLP-1 stomachs.
Cognitive Clarity
Nourish the pathways that matter.
L-Phenylalanine and L-Tryptophan are precursors to dopamine and serotonin — supporting focus, mood, and mental clarity when your body is under metabolic stress.
Strength & Output
More ATP
Just 5g (one serving) per day of Pure Creatine boosts strength and exercise output - working hand in hand with Bare Aminos.
Strength & Output
More ATP
Just 5g (one serving) per day of Pure Creatine boosts strength and exercise output - working hand in hand with Bare Aminos.
All 9 essential amino acids. Clinically dosed. Fully transparent.
Every dose is listed. Every ingredient is backed by peer-reviewed research. No proprietary blends. No hidden formulas.
L-Leucine
The master switch. Activates the mTOR pathway — the primary signalling mechanism for muscle protein synthesis. At 2,500mg, this meets the clinically validated threshold for MPS activation.
L-Isoleucine
Enhances glucose uptake into muscle cells during exercise. Supports sustained energy output and endurance without stimulant dependency.
L-Valine
Works synergistically with Leucine and Isoleucine (the BCAA triad) to prevent muscle breakdown and accelerate tissue repair after exercise.
L-Lysine
Essential for collagen synthesis and calcium absorption. Supports skin elasticity, joint health, and immune function — critical during rapid weight loss.
L-Threonine
Supports intestinal lining integrity and mucin production. Key role in immune function and antibody production — especially important for GLP-1 users.
L-Phenylalanine
Precursor to dopamine, norepinephrine, and epinephrine. Supports cognitive clarity, motivation, and mood — the neurotransmitters that keep you sharp.
L-Methionine
A sulphur-containing amino acid that supports glutathione production — your body's master antioxidant. Protects cells from oxidative stress during metabolic change.
L-Histidine
Precursor to histamine — a key regulator of immune response and inflammation. Supports joint comfort and recovery from exercise-induced inflammation.
L-Tryptophan
Precursor to serotonin and melatonin. Supports healthy sleep architecture and mood regulation — both of which are disrupted during calorie restriction.
Real results in 90 days.
Week 1-2
Your body starts absorbing and utilising the amino acids.
Benefits: Improved hydration, reduced muscle soreness, and better recovery between sessions.
Week 3-4
Creatine stores saturate. Strength begins to increase.
Benefits: Noticeable strength gains, fuller muscles, and improved workout performance.
Month 2-3
Muscle preservation becomes visible. Body composition shifts.
Benefits: Leaner physique, maintained muscle mass, and sustained energy throughout the day.
Month 3+
The compound effect. Your best body yet.
Benefits: Significant muscle preservation, peak performance, and a metabolism that works for you.
Dr. Sarah Mitchell
Bare Aminos was formulated in partnership with leading sports nutrition researchers to deliver clinically dosed essential amino acids for muscle preservation during weight loss.
Backed by Science
See the difference.
See the difference:
| Us | Them | |
|---|---|---|
| All 9 Essential Amino Acids iContains all 9 EAAs at clinically validated doses. | ||
| Triggers Muscle Protein Synthesis i2,500mg L-Leucine activates the mTOR pathway. | ||
| Only 20 Calories Per Serving iEssential aminos without the caloric load. | ||
| No Bloating or Nausea iFree-form amino acids absorb without digestive stress. | ||
| GLP-1 Friendly iDesigned for those on GLP-1 medications. | ||
| Clinically Dosed EAA Formula iMeets the clinical threshold for MPS activation. | ||
| Rapid Absorption (15 min) iFree-form amino acids bypass digestion. | ||
| Clean Label — No Artificial Colours iNo artificial colours, flavours, or sweeteners. | ||
| Preserves Muscle During Weight Loss iEAAs prevent muscle wasting during caloric deficit. | ||
| Creapure Creatine Monohydrate iThe world's purest creatine from Germany. | ||
| Strength & Power Output iIncreases phosphocreatine stores for explosive energy. | ||
| Cognitive Function Support iSupports brain energy metabolism. | ||
| Zero Calories, Zero Flavour iMixes into any drink without taste. | ||
| No Loading Phase Required i5g daily dose provides benefits without loading. |
Don't take our word for it.
127 verified reviews
Better than Whey for my needs
I've struggled with gut issues that resulted in a frequent upset stomach. Since making the switch, I have not had any of these symptoms. Easier for me to take every day, as I got tired of daily whey shakes.
Bare products
I absolutely love all the products, I have tried and tested and can say with a honest ❤️ this is an amazing product. My recovery is much faster and I feel great without any effects. I literally can feel when I mis a day of not having my electrolytes...or after a smashing session not having my aminos...I absolutely love it. The convenience of having it per sachet, amazing. I travel a lot for work and this makes its exceptional. I would definitely recommend this for anyone, from athletes to people needing that little oemph. LOVE, Jana
It works
Been taking Bare Ayr for a while now. It's the only supplement that has enabled me to put on some good kg's of lean muscle. I have always struggled to gain mass, but with these amino's its possible!
Creatine has changed me for the better
Since using Bare Creatine Monohydrate, I have noticed an massive improvement in my lean muscle mass, my energy levels throughout the day, my ability to handle a higher training load, and the way in which my body recovers faster.