Bare Aminos & Creatine Bundle

Name: Bare Aminos & Creatine Bundle
Brand: Bare Ayr
Price: 33.0 GBP
Availability: InStock

Description

Our starter bundle is the perfect way to get started with EAAs & Creatine. Designed to support muscle growth, enhance recovery, and boost performance, this bundle includes everything you need to kickstart your fitness journey. With Essential Amino Acids for muscle repair and Creatine for increased strength and endurance, you'll feel energized and ready to take your workouts to the next level.

Flavor Mixed Berry

Mixed Berry
Naartjie

Product variants

In stock

£33.00 GBP ~~£42.00 GBP~~

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Bare Aminos & Creatine Bundle

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EXERCISE SUPPORT FROM ALL ANGLES

Meet hydrating Aminos

Our latest product combines our proven EAA blend with 4 Key Electrolytes. Muscle, Recovery & Hydration Support - All in one.

Hydration Support

4 Key electrolytes: Sodium, Potassium, Calcium & Magnesium in the correct ratios to support hydration.

Muscle & Recovery Support

5000mg of our EAA's per serving, to improve recovery, performance & energy.

0g Sugar

Zero Sugar & our brand new flavour, Mango.

Unlock Performance

WITH BARE AMINOS

Boost Muscle Protein Synthesis

EAAs stimulate muscle repair and growth more effectively than traditional protein sources.

Enhance Recovery

EAAs reduce muscle soreness and improve post-workout recovery.

Stay Hydrated

Electrolytes support hydration and balance fluid levels during exercise.

Support Lean Mass

EAAs are crucial for maintaining lean muscle, especially as we age.

Why Supplement with Essential Amino Acids?

Essential Amino Acids can be obtained from diet & complete protein foods, so why supplement?

Unlike whole foods, EAAs are rapidly absorbed, delivering vital nutrients directly to your muscles when they need them most, especially before or during workouts. This means quicker recovery and better muscle growth.

EAAs are proven to stimulate muscle protein synthesis more effectively than regular protein sources. This makes them a powerful tool for maintaining muscle mass and strength, especially as you age.

As we age, our bodies struggle more with absorbing protein efficiently. This means we may not get all the essential amino acids (EAAs) needed from diet alone, which are crucial for maintaining muscle and overall health.

Our bodies require more amino acids as we grow older, but our ability to absorb them diminishes. EAAs provide an easy solution, ensuring you get the necessary nutrients without the digestive hassle.

Hydration is Key.

Electrolytes are essential minerals like sodium, potassium, calcium, and magnesium that play a critical role in maintaining the body's fluid balance, muscle function, and nerve signaling.

During exercise or physical activity, the body loses fluids and electrolytes through sweat, leading to dehydration and muscle fatigue if not replenished. Proper hydration with the right balance of electrolytes ensures optimal performance, reduces muscle cramps, and accelerates recovery. Supplementing with electrolytes helps maintain hydration levels, keeping the body functioning at its best during workouts or daily activities.

Hydration & Performance

Proper hydration with electrolytes is crucial for optimal performance, preventing cramps, reducing fatigue, and speeding up recovery after exercise.

Dehydration Reduces Performance

Studies show that just a 2% loss in body fluids can lead to an 8-10% decrease in athletic performance, impacting endurance, strength, and coordination

Sweat Loss

During exercise, individuals can lose between 0.5-2 liters of sweat per hour, depending on intensity, environment, and fitness level. Replacing these fluids is critical for avoiding dehydration

Cognitive Function

Dehydration affects cognitive performance, leading to slower reaction times, reduced focus, and impaired decision-making

Electrolyte Balance

Sodium, potassium, and magnesium are essential for maintaining hydration and preventing muscle cramps, especially during extended physical activities

Unlocking Muscle Potential with EAAs: A Closer Look at the Research

Essential Amino Acids (EAAs) have emerged as a game-changer in sports nutrition, offering unparalleled benefits for muscle synthesis, recovery, and overall athletic performance. Groundbreaking research, including a pivotal study by the International Society of Sports Nutrition (ISSN), provides compelling evidence of EAAs' effectiveness.

EAAs have been shown to stimulate muscle protein synthesis more efficiently than traditional protein sources. This means quicker recovery and growth for athletes post-exercise.

Unlike other protein supplements, EAAs are absorbed rapidly, ensuring that your muscles receive the nutrients they need exactly when they need them.

For athletes pushing their limits, whether it's aiming for a new record or preparing for a race, EAAs offer the additional support needed to enhance performance and endurance.

For individuals who experience discomfort with whey protein, EAAs present a highly digestible alternative, promoting better protein absorption with fewer gastrointestinal issues.

The ISSN study underlines the importance of incorporating EAAs into your fitness regimen, backing up the claims with solid research and scientific consensus. For anyone looking to optimize their training results, improve recovery, and overcome common nutritional hurdles, EAAs represent a scientifically validated solution.

Read Full ISSN Article

BARE AMINOS

Suggested Use

Water Dosage

Mix 1-2 Scoops with at least 500mls - 1000 mls of water. Add Ice for refreshment.

Training Support

Consume before, during or immediately after training.

Daily Muscle Support

Consume 1-2 Servings upon waking or in between meals.

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Bare Aminos & Creatine Bundle